HA!!!

I am back, YAY!!!!!!!!!!!!!!

So I hit it with the pump uh!!!!, Sorry for the Migos refernce, but ya girl worked her body meat on this day. I was wondering what I could do on the off days that was still good for the body and not super sweaty....drum roll please!!!!!

TAI CHI

No seriously, my balance was the worst but it is becoming the BEST (see that positive framing!?!?!?) You use your own body weight and focus your mind...

I likes the Operation Summer Slimdown I likes!!!